Note: Level 6 is the only optional level that may be skipped if a gymnast scored 32AA in a level 5 meet. Xcel Vault Cards Bronze & Silver Provided by J. Doucette Email: janetted426@gmail.com, View. To compete gymnastics in the Xcel Platinum Division, the gymnast must be able to do routines that meet these requirements, as stated in the Xcel Code of Points. The difficulties plateau at the Platinum level (equivalent to Level 8 in the JO program). Then, they must master level 10 skills and perform their routines which must meet the requirements of a level 9 meet: 3 "A" skills, 4 "B" skills and 1 "C" skill. Platinum Bars Requirements Platinum gymnasts must have the following in their bar routine: 6 "A" & 1 "B" valued skill A clear support skill finishing above horizontal A Circling Skill (not the mount or dismount) A Kip A Dismount from the high bar Platinum Beam Requirements Platinum gymnasts must have the following in their beam routine: Register today by clicking below on the link! This website is powered by SportsEngine's Sports Relationship Management (SRM) software, but is owned by and subject to the Region 4 Womens Gymnastics privacy policy. These can be downloaded and printed for your convenience. If all of these Value Parts and Special Requirements are performed, an Xcel Gold routine will start at 10.0. Acro passes are considered different if any of the following occurs: Different number of skills in the passes Same acro elements performed in a different order If you don't see it in your inbox, be sure to check your Spam and Promotions folders! Full and a half turn If you don't see it in your inbox, be sure to check your Spam and Promotions folders! Grab your FREE Goal Setting Workbook here! if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_14',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');The required Value Parts for beam are the same as bars: 6 As and 1 B. If so, do they have any sassy ones? 01apr8:00 am 02(apr 2)10:00 pm Fearless Athletics Donut Classic Level 1-5, Bronze - Platinum 01apr8:00 am 02(apr 2)10:00 pm Go Green Invitational Level 2-6, Xcel. They are the Junior Olympic (JO) Program and the Xcel Program. Why would this be happening? 120 split (isolated or in series), One acro flight element OR an acro series (with or without flight, NOT mount/dismount), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 150 split. Register today by clicking below on the link! For more info see our disclaimer and privacy policy. leap, Bars: backwalkover on beam Backhand spring At Xcel Platinum, the gymnast must perform vaults from the Xcel Platinum chart. Credit is given for leaps/jumps that are within 20 of the divisions required split angle. "A" skills are worth 0.10, and "B" skills are worth 0.30. The mat stack must be a minimum of 24 high, and a maximum of 48 high. To compete in a level 7 gymnast meet, gymnasts must be able to execute all level 7 skills and score a minimum of 32AA to advance to level 8. Beat jump With over 1,400 full-color illustrations, this unique 206-page Technical Handbook with a Table of Elements will be a staple in your NGA library. Can you have a platinum floor routine without any back tumbling passes? Floor: Roundoff Back handspring back tuck, front tuck roundoff (or front pike), full (360 degrees) turn, Split leap side leap. New Course Requirements: This season, USA Gymnastics will introduce two new educational . A skills are worth 0.10, and B skills are worth 0.30. PSGA is the biggest gymnastics group/game on Roblox! Floor: Front tucl dismount, Floor would a kip, cast (above horizontal), mill circle, jump to high bar, kip, front hip circle, cast, flyaway work??? This is generic information and not to be confused with advice. These requirements are paraphrased for easier comprehension; for precise information always refer to the official book published by USA Gymnastics. Level 4 Gymnastics Skill Requirements - Gymnastics skills needed to compete the level 4 routines. Gymnasts at this level are not able to select their own music. The only exception is that if the gymnast performs a cast within 10 of the requirement, the requirement will be awarded with a 0.10 amplitude deduction. Levels 1 & 2 - April 22-23, 2023 - WinKids. In optional competition, there are no predefined routines. Can a gymnast compete Platinum, qualify for state and regionals, and then be moved down to xcel Gold for the next season? The minimum age requirement for this level is 9 years old. We've tried our hardest to present a game that resembles real . A printable checklist that allows your gymnast to track her progress. Deadline date to enter Wednesday November 9. Make sure to check that their toes arent below their waist in the cast. Levels 1-3: Some states have an organized Level 1-3 competitive program with sanctioned events. Yes it is but it is not a clear circling skill. Vault: Front Handspring 1/2 twist A "B" skill which could be an underswing, a clear hip circle, a stalder circle, a circle swing or a hecht. Youth Excel Platinum / Youth Excel Diamond / HUGS / ADULT. beam: leap backwalkover, backwalkover series, front tuck, straight jump, tuck jump, handstand The gymnast jumps from both feet, lifting her hips backward and upward to grab the bar and swing the body forward with legs piked or straddled. Points will be deducted if a level 9 routine does not have the stated requirements. In Xcel Platinum, gymnasts are required to perform more challenging skills, including skills with certain values. The 2023 Compulsory Championships will be run with the oldest to the youngest age groups and from the upper levels to the lower levels. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright 2023 GymnasticsHQ. balance beams for home. Xcel Platinum: 35.00AA: IES: 9.00 . Levels 4-6 are compulsory levels in competitive gymnastics. Briannah Howard Do you have to compete as a gold to be a platinum? Check out the recommendations here for the best gymnastics bars for home. Xcel Reference Cards 2022, View Bars Updated 1/2023 All Events Bronze - Diamond - Provided by D.Hanford Email: dhanford@cox.net. Level 2 in gymnastics comes after the completion of Level 1. Is this correct? you need at least a 34.000 at one meet to qualify. The current Xcel Silver bars requirements are: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-1','ezslot_11',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');At Xcel Silver, the gymnast must perform at least 5 A Value Parts, which are each worth 0.10 off the Start Value. She does need to perform one SKILL, though, which reaches above horizontal. No, you dont need to have a back handspring for Xcel Gold. our xcel team only trains 3 hours a day, Im moving to excel from level 6, The excel team at my gym only practices 2h 30 minutes. Here's all you need to know about gymnastics levels. Guide to Changes (GTC) for Xcel Judging 2022-2026, View Updated 12.11.22 Provided by Priscilla HIckey Email:pkhnthsh@msn.com. Read The Ultimate Guide to Gymnastics Grips to determine which pair is right for her! You have successfully joined our subscriber list. For what requirements gymnasts dont fulfill, the judges take deductions. 2021 AAU Gymnastics National Championship. Bronze Vault Option 1 has two parts. Execution deductions apply, of course, but angle deductions do not. Level 9 gymnastics is also tougher and more complex than level 8 because it requires that a gymnast's routine has 3 "A" skills, 4 "B" skills and 1 "C" skill. Any additional tap swings will receive a 0.30 extra swing deduction. They must master level 6 gymnastics skills and have 5 "A" skills and 1 "B" skill in their routine. Thanks, It has images of the skills. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_16',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');If all of these Value Parts and Special Requirements are performed, an Xcel Silver routine will start at 10.0. Yes, one of my teammates has that exact routine. All of these vaults are from the handspring family or twisting vaults without saltos. This means that for Platinum leaps/jumps, they will receive credit if the split angle is 100 or higher. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-medrectangle-4','ezslot_4',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');Lets take a look at these requirements in the Platinum division. How Does Scoring Work in College Gymnastics? Heres an overview of the requirements and key points for Xcel bars in the Platinum and Diamond divisions. Compulsory and Xcel Bronze and Silver $85 Optionals and Xcel Gold, Platinum and Diamond $95 Team $60 Team finals $100 Parents will have to pay a second door fee to enter team finals. Level 10 gymnasts must be able to perform the following skills and involve them in their routines: One acro series with at least 2 flight skills in which one skill must be a "C" skill or the whole series a non-flight "A" series directly connected to an "E" flight skill (excluding mount and dismount), Salto or series dismount which is at least "C", or a "B" dismount connected to an acro series that includes a "C" skill, One acro series with 2 directly connected Saltos, Dance passage with at least two leaps, jumps or hops, one of which must be a leap with a 180 degrees split, A flight skill valued "C" excluding dismount, A different flight skill valued at least "B", excluding the dismount, One skill with a longitudinal axis turn valued at least "C" excluding mount and dismount, A Salto dismount with a minimum of "C" value. 16, max 48): SV 4.5, Part 1B: Kick to handstand, fall to flat back: SV 4.5, Bronze Vault Option 2 (Start Value 10.0): Jump to handstand, fall to flat back on mat stack (min. There are no composition deductions in the Xcel program. Want more from The Gymnastics Guide? For a quick summary of level requirements, please reference this table (but use the links below for clearer details): < . Is there any alternative to a kip ? However, its meet is compulsory. The current Xcel Diamond beam requirements are: The current Xcel Diamond floor requirements are: In this article, you have learned about the most updated version of the Xcel gymnastics requirements for 2022-2026. Click Here to Download GymnasticsHQs You have successfully joined our subscriber list. RO, Back Tuck and RO, BHS, Back Tuck are considered two different series and will count for Special Requirement credit. i am in xcel gold and i dont have my flyaway but otherwise i have pretty much everything else. Usually, gymnasts move on to, If you're thinking of enrolling your child in gymnastics training, understanding the gymnastics levels will help you determine whether you would like. Competitive levels are levels 3-10, and above level 10, the gymnast has the option to go "elite" (those are the gymnasts you see at the Olympics). But in the code of points it says horizontal or above. They must master level 10 skills and formulate their unique routines which must meet the requirements of a level 10 meet: 3 "A" skills, 4 "B" skills, and 2 "C" skills. WAG for Women's Artistic Gymnastics), . Perfect for birthday, holidays, or anytime! floor: round off back handspring back tuck, front pike, full turn(360), leap. Can I do a suke? Both of these options are vaults over the sideways mat stack. Score from sanctioned competition in 2020 if at the same level 2. In some divisions, a "pass" may just be one element. Please also visit the Xcel Homepage for all of the latest information, specific to each event. Level 8: 35.00AA No IES Qualification. If theres a specific type of equipment shes interested in, take a look at the articles below which address more specifics. They must master level 7 gymnastics skills and have 5 "A" skills and 2 "B" skills in their unique routines. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_5',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');The Platinum vaults that start at 9.7 include: The Platinum vaults that start at 9.9 include: The rest of the vaults allowed in the Platinum division will start at a 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'thegymnasticsguide_com-large-leaderboard-2','ezslot_6',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');If a vault is performed that is not allowable for the division, it will receive a 0 (void vault). They must master dictated routines to participate in a level 5 meet and qualify for level 6. Gymnasts in the Xcel Platinum division typically have skills that are the equivalent of a DP Level 6. October 4, 2020, 10:04 am. Can you compete punch front tuck on floor? cartwheel handstand . Gymnasts will be required to put on an official leotard and abide by all rules of the competition. Where can i find the A and B valued skills, https://emethgym.com/team/team-parent-resources/skills-defined/, These skills may be slightly outdated, some may be worth less and not all of them are there but here is a website that hopefully can help you . Your gymnast is swinging from the railings and towel bars? While these are requirements, some gymnasts compete in the XcelPlatinumlevel without being able to do all the skills listed below. Platinum: The minimum age requirement for the Platinum division is 8 years old. or you can do a connection PA State Meets; PA State Roster 2022-2023; Level 8 gymnastics is the first of the gymnastics levels to demand, This is the final level in the Junior Olympic Gymnastics Levels. Level 8 gymnastics is the first of the gymnastics levels to demand composition deductions gymnasts' routines must balance both skill and difficulty. Rather than the specifics of their routines, they're judged by the execution of the skills and their overall routine. The requirements must be fulfilled by skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. This article gives an overview of all of the requirements. There are certain skills that are compulsory in the routine of level 2 gymnastics requirements. I'm confident that I understand all of them except for the floor requirements. A skills are worth 0.10, and B skills are worth 0.30. i am competing a back hip circle on plat. Usually, the gymnastics trainer is the one who determines whether a gymnast is ready for the next level. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! If all of these Value Parts and Special Requirements are performed, an Xcel Silver routine will start at 10.0. Bars: All rights reserved. They must also be at least 7 years old. Want more from The Gymnastics Guide? If you have questions about the connection of an acro series, check out Is This Beam Series Connected? The circling skill is allowed to reach handstand in Platinum, but if the gymnast performs a turn in handstand, it becomes a restricted skill. This is consistent through all of the Xcel divisions. A level 4 gymnast must be able to perform and master the following skills: Split leap and split jump with 120 degrees leg separation, Cartwheel dismount to a side handstand with turn, Squat on, pike on, or backward sole circle. As soon as a gymnast can perform level 1 skills perfectly, they can move on to the next level. The gymnast may also perform C dance skills, which will count as Bs. Stud earrings are permitted - all other jewelry must be removed prior to the beginning of warm-ups. The current Xcel Gold bars requirements are: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_13',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');At Xcel Gold, the gymnast must perform at least 6 A Value Parts, which are each worth 0.10 off the Start Value. Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. It will, however, receive a deduction of 0.10 for lack of amplitude if it is lower than 1 above horizontal. This includes skills that are part of an acro series. and 1:15 (one minute fifteen seconds) Level 7-10 Max 1:30 (one minute thirty sec.) Instead, they have routines that they could compete in while they master their skills. To be a level 1 gymnast, gymnasts must be able to perform the skills that will be outlined in the next section. A $50 late fee per gymnast will be assessed for late entries and must be enforced by the meet director. There are four sets of skills in competitive gymnastics: vault skills, bar skills, floor skills, and beam skills. From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. The extended information, including skill value charts and clarifications will be available for purchase on Apple iBooks and Google Play. After assessing the technique of the major skills, what else do judges look for in an Xcel routine? If you have any questions regarding this information, please email rwissmiller@nationalgym.org. kip thatonerandomperson 012 Click here for your SIMPLE solution to creating Xcel Routines! Once a gymnast is proficient at his/her level and earns a qualifying score, he/she has the option to move up to the next level. Platinum gymnasts must perform a minimum of a front handspring vault. on, off land facing away from the table, A skill finishing in clear support above horizontal (not mount or dismount), 360 circling skill (not mount or dismount), Finishes in a clear support (hips away from the bar), Finishes within 10 of the angle requirement, Dance series to include two Group 2 skills, or leaps/jumps from Platinum chart (same or different) AND 1 leap/jump with min. Gymnasts must master the following skills and have them in their personal routines: One acro series with at least 2 flight skills excluding the mount and dismount, Aerial or Salto dismount with a minimum of "B" skills, Dance series with two skills which may involve mounts, leaps, jumps and turns, Three different Saltos within the floor routine, Dance passage with at least 2 different leaps, jumps or hops one of which should be a leap with 180 degrees leg separation, The last Salto in the routine has to be a "B" Salto skill.